Location:
Hopkinton, Telehealth
Phone:
Biography

Areas of Specialty
Anxiety
Depression
Midlife transitions (perimenopause, menopause, empty/changing nest, career changes)
Caregiving stress
Relationship changes and divorce (including gray divorce)
Impact of childhood and complex family dynamics in adulthood
Chronic stress and burnout
Aging and mental health concerns (including retirement and questions of meaning)
Approaches To Therapy
Client-centered and trauma-informed care
Insight-oriented, relational work
Cognitive and emotion-focused coping strategies
Boundary-setting and communication skills
Age-affirming, compassion-focused practice
Cognitive Behavioral Therapy CBT
Experience and Education
M.S. Clinical Mental Health Counseling, Bay Path University, Advanced Trauma–Informed Care Evergreen Certified Aging and Mental Health Specialist
Adjunct faculty – Clinical Mental Health Counseling graduate program, Bay Path University
Clinical experience in outpatient therapy, telehealth, and partial hospitalization settings
Hospice volunteer, supporting individuals and families with end-of-life and grief


